Harrow BOXING CLASSES

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BOXING CLASSES

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BOXING CLASSES
Page Views: 2527
Date Added: 06/10/2010
Last Updated: 06/10/2010

Price : £25 PER MONTH

City : Harrow

County : Middlesex

Country : United Kingdom

View Map : Click Here


Contact Person : Adrian Ford

Phone : 07949 760 323

Web-site: Click Here

Ad ID : 1650320

Contact : Reply to Ad




BOXING CLASSES - Harrow, Middlesex, United Kingdom

Ford Fitness  provides  non contact boxing to offer a truly unique fun functional work out for men and women, boys and girls. Boxing classes incorporate cardio vascular, muscular strength and endurance training into a fitness programme which will strengthen and tone all major muscles in the body whilst improving your aerobic and anaerobic fitness. Lessons are completely non contact and the only thing that gets hit is the punch bags. 12 week Boxing course encourages Fitness, Exercise and Health Eating whilst teaching the basics of boxing such as stance, guard and defence. At Ford Fitness we believe "Nothing is more motivating than results".Boxing is a fun and recreational activity.Boxing Classes Monday to Friday 6.30pm - 7,30pm & 7.30pm - 8.30pm. Ford fitness follows the methods employed by  boxing as closely as possible whilst ensuring maximum safety and exercise benefits to clients of all age groups.


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